"Twilight Zone" episode called "All The Time in the World". It's about a man who would be happy just to read books, but is stopped by obstacles in his life.
Everyone has a different idea about what would bring happiness in his or her life. Determine what would make you happy and write a list. As long as it's not hurting anyone else, write it down. Then try to do it.
Have large goals that can be broken down into steps. Do them one at a time. Also, have small goals you can do daily. Something that will make you laugh or at least smile.
People and circumstances will create obstacles. Jump over them! Each day, do something that makes you happy. Watch a favorite show or do something special just for you. Slow down if only for 15 minutes to take in life - smell the roses as they say. After all, life goes by quickly and you don't want to miss it.
Try to find fun or happiness in activities that you normally do. For instance, if you hate filing at work, then listen to your favorite music while you're doing it. Lose yourself in the melody. Or give yourself a reward for completing a difficult task.
Don't forget to enjoy the company of your friends and family. And help others by lifting them up so they are happy, also.You'll feel great helping people. No excuses. Start today.
No comments:
Post a Comment